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Old 30-03-2009, 06:02
Dragonus18 Dragonus18 is offline
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SWIM thinks he may be experiencing a panic attack

SWIMs heart is racing, and is having shortness of breath, and breathing hard, does anyone know of any way to help SWIM calm down?
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Old 30-03-2009, 06:07
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RaverHippie Gold member RaverHippie is offline
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Re: SWIM thinks he may be experiencing a panic attack

the use of benzodiazepines if available. Alcohol could have a calming effect as well but would also add disorientation if the panic stayed.
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Old 30-03-2009, 06:09
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Re: SWIM thinks he may be experiencing a panic attack

Breathe into a paper bag. That will calm down the hyperventilating... If SWIY has any benzos then a proper dosage of them should help with the general anxiety. Hope this helps.
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Old 30-03-2009, 06:25
Dragonus18 Dragonus18 is offline
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Re: SWIM thinks he may be experiencing a panic attack

SWIM wishes he had purched ativan not too long ago, when the opportunity ensued, SWIM feels calmer now after smoking another bowl and turning on some sublime, but will try a paper bag if anything occurs again.
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