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Old 03-03-2009, 01:37
youdontknow youdontknow is offline
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Join Date: 25-09-2008
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Valerian for opiate induced insomnia

Well, lack of opiates i should say.

My mom picked me up some valerian root from the store today. I was wondering, what would be a good dose to knock me out when i cant sleep? Sometimes swim cant sleep cause of lack of opiates.

Also, i was reading some experience reports on erowid, does valerian root really mess you up if taken in excess?
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