Dose - Capsule dosage confirmation

[sink00]

SWIM has been reading & searching the Kratom forum for a while now, and has a pretty good understanding of what many consider to be a good first dose. SWIM simply wanted to confirm that (10) 500mg caps equalling 5g of the substance would be a good starting point for him. SWIM is 6'4" tall and ~220lbs.

He appreciates your help/patience/tolerance.

[AceOvArts]

5g is a fair dosage to start with, many users report capsule produce less effects than consuming in tea or mixing with fruit juice (or just toss n washing).
SWIM uses 1 teaspoon of Super Indo to produce a nice effect, many people need more, some need less, unfortunately Kratom is very hit and miss for a new user so some experimentation is a must.

SWIM advises to keep some ground Ginger handy if one uses too much Kratom and becomes nauseous, 2 or 3 500mg ginger caps will help reduce sickness.

[aroidgrower]

Originally Posted by AceOvArts

5g is a fair dosage to start with, many users report capsule produce less effects than consuming in tea or mixing with fruit juice (or just toss n washing).
SWIM uses 1 teaspoon of Super Indo to produce a nice effect, many people need more, some need less, unfortunately Kratom is very hit and miss for a new user so some experimentation is a must.

SWIM advises to keep some ground Ginger handy if one uses too much Kratom and becomes nauseous, 2 or 3 500mg ginger caps will help reduce sickness.

Swiy can't be more right about getting sick by using too much K.

swim was using K for a couple months and used too much once. swim wishes swim knew about the effects of ginger then. It could have helped a lot!

Swim found at that time that a lot of work was getting done while using K and decided to take one more dose to kick it up a notch. Big Mistake!