Preventing Relapse after opiate detoxification.

[Richard_smoker]

I found the following article on my computer. I can't recall what website it is from, but is a very simple, but VERY appropriate concepts regarding how to STAY CLEAN after opiate-detoxification.

Please feel free to add more suggestions. -DICK

Preventing relapse
Treating your medical condition can help you gain control over your dependence—so you can spend more time and energy on the things you value most in life. During your treatment, you may learn to identify your potential for relapse and develop skills to manage these challenging times. When you're aware of which situations might make you want to use opioids again, you'll be better able to avoid those situations, control your response to these "triggers," and seek support from a friend, family member, counselor, or doctor. Some common "triggers" to use opioids again are:

• Situations that make you emotionally upset, lonely, or depressed
• Being with people you've used opioid drugs with in the past
• Visiting places—a restaurant, bar, friend's house, etc.—where you misused opioids
• Being with people who are using opioid drugs
• Being prescribed a prescription pain medication after surgery or a severe injury without proper medical supervision

Remember, you are not alone on this journey.

We strongly encourage you to seek out professionals trained in substance abuse treatment. Working with them will help you learn the skills you need to effectively manage your "triggers," change your behavior, and keep you on track for getting your life back. -unknown author.