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too much choline? (mixing CDP-choline with choline bitartrate)
hey all,
i recently acquired some CDP-choline (Citicoline) and was going to work this into my stack. as part of my stack i take 2.5 grams of piracetam and 1000mg of choline bitartrate in the morning and then 1 gram of piracetam and 500mg of choline in the evening/late afternoon. i was thinking about switching my morning gram of choline out for 250mg of CDP-choline plus 300mg of choline bitartrate. (and something like 250mg CDP plus 200mg choline bitar in the evening.) any one have any advice? think this may be too much? |
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