several times, here is what he learned.
store bought nutmeg is highly unrelaible. sometimes it works, sometimes it doesn't, sometimes it just gives you a head ache. it needs to be fresh, the fresher the better
do not take to much, side effects
are reported to be very bad.
swims one successful experiment was as follows. swim bought one jar of nutmeg from the store. swim ordered large gel caps from a vendor. swim filled 10 gel caps with nutmeg. swim weighs 160lbs. taken on a friday at 4pm it seemed like nothing worked, but swim was drinking beer also so might not have noticed subtle effects. 6 hours later when swim went to sleep he noticed closed eyes visuals, which were quit interesting right before he dropped into sleep.
swim woke up unmistakablly very high. he knew the second he opened his eyes. very simular to a strong marijuana
high, felt it very much in his body, big smile, good feeling in his body, very dry mouth. this lasted all day and was actually very nice. sunday swim woke up still pretty high, maybe a bit less than the day before. now swim was slightly worried because he had to go to work the next day.
swim woke up monday with no effects, and no side effects.
swim would defenately do it again if he could find a more reliable way. worst thing that happened is a head ache on one failed attempt. also nutmeg constipates you while the effects are felt, so a juice and fruit only diet is recomended for the duration.
swim thinks that maybe nutmeg oil might be a more reliable method, as he has read it is the oils that contain the active properties. how much not sure.