First time ecstasy user, bit worried

[TheSlueth12]

Bit worried ere, as things aint right.

Went to a party on Saturday night, and my m8 gave me a pill so i thought fuckit and had it, felt happy as larry all night and went to sleep at about 4:30am.

Woke up at 10:30am on Sunday, went home, jumped straight into bed and didnt wake up until about 4pm. Since then ive been awake, not really ever feeling tired, but at the moment, ive got some wierd feelings going on.

Whenever i try to lay down, my heart (well left side of chest) starts feeling a bit giddy, and i git a lil dizzy so i instantly get up and wait a bit, and it settles down. I can deffinately feel something is up, and i just want to go to sleep but im too worried.

I tried to play a game, but as i focused on it the same feeling came back. Whats going on ? Surely 1 pill shud be out of here by now.

[johno.]

Don't worry about it too much. Swim has had all types of weird feelings as a result of taking pills. As a matter of fact he even recalls a bit of pain in the left side of his chest. The more you think about it, the worse it seems. You are probably also feeling a bit paranoid, as pills tend to make people feel. Just try to chill out, it will go away eventually.

[scottaaaay]

anxiety

[tinytom]

Originally Posted by scottaaaay

anxiety

swim used to get some of this and bad anxiety so he stopped the pills for a while.
now he has resumed he just takes10-20mg of diazepam on the comedown and 10mg of diazepam the following night to aid sleep.

[Pino]

Of course you (about someone like someone, who isn't you) are talking about a hypothetical situation, please review the rules.
What does swim means with giddy? If swims keeps worrying or the symptoms won't go away swim can see a doctor to be sure. He may not tell anything about your mdma use to anyone.

If swim is panicking a bit, swim could try to inhale normally and exhale as slowly as possible. This prevents hyperventilating, which can make panic worse.

[Lettish]

My friend thinks this is normal, and wouldn't worry about it. It is just anxiety. Over the next three days after rolling Swiy may experience all sorts of feelings. It's the depletion of serotonin that makes you feel so low. Aches and pains could be from dancing or whatever physical activity Swiy took part in. Swiy could try some 5-HTP and Vitamin B on the comedown, to replace some of the lost serotonin. Might help Swiy sleep and not feel so down.

[Perception Addict]

Hydroxy has given excellent advice, especially concerning the use of 5-HTP. Also make sure to stay hydrated.

[doonie]

i cannot stress how much 5htp helps out. i know it's been said so many times now, but it really does help you calm down and it's perfectly legal. just to let swiy know where you can get it from, it's available from most good drug stores or off the internet.take it easy.

[Wojack420]

Yeah probably just paranoia. Swim though he was gonna stop breathing but he was fine.

[naturally5odonme]

swim started taking ecstasy when he was 14 swim is now 18
and has very bad anxiety

swim thinks 5htp helps a lot
with
oxy.

[yabbi]

Just take it easy, SWIY should try to have some time off the X, try to relax and give it a go in a couple of months. It may or may not be SWIY'r thing.
The 5HTP or Tryptophan really helps too....

[shifty1986]

i recall the same, only ever taken then 3 times. but they will scatter your brain and make you think all kinds of depressing shit. chill out mate, have a beer and a joint and you'll feel A+ in no time. and drink plenty of water.