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for focus: GABA and others?
What does GABA do that you can buy at your local healthfood store? IS it a sedative type? Also, L-Tyrosine, Taurine, Ginkgo, Ginseng? Do these really work or is it just a myth? Swim has a bunch of these herbal brain boosters.
Has anyone tried a combination of herbal supplements that helped improve concentration better than something like adderall. Swim's considering getting a prescription for adderall, just to use for concentration. |
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