had 9 seeds with 2 rennies over the weekend.
Didn't help. Swim felt quite sick and a friend of swims on 6 was sick. When the trip started to come in swim stopeed feeling sick almost as if someone has flicked a switch. Swim stood up and jumped for joy, pulling both muscles in his groin - poxy vascoconstriction thats worse than feeling sick.
Edit: Swims trip was around 7 hours and swim couldn't sleep when he tried to - the body load just really isn't woth it.