IS this a good idea 4 comedown?

[smuttyangel]

Hi guys

newbie here - wondered on the issue of re-hydration whether taking an oral rehydration solution such as diaoralyte (uk) would be a benefit rather than trying to gauge how much fluid your taking?

Also SWIM has been taking what appears to be meth (bitter tasting white powder - seems quite strong compared to usual sweet tasting ones locally)
since Thursday - got few hours sleep last night then to work for 4 hours (SWIM partook bit more to get through Xmas day) - SWIM now run out on purpose - bit worried about 'just one more to get through the day' scenario...so now SWIM is going cold turkey ('scuse the pun) and has another shift tomorow 7am-2pm in busy shop - only one working. SWIM eaten as much as could stomach - but wonders what advice would be given to aid a more 'gentle' comedown - SWIM has prescription codine 30mg with 500mg paracetamol - would that help as the opioid effect maybe induce less of a crash.....

Oh yeah - also SWIM had first Malc X yesterday (scary - not liked) and has also been indulgin in occasional charlie whilst speeding...

HELP!