welcome to the forum!
first, please remember to use "swim
" instead of "i" when posting about drugs
...but continuing to the questions!
would probably make it more bioavailable than eating it. swim would say start with 30 mg insufflated. then increase the dose by 10 mg at a time if swiy is not feeling anything. give it a few minutes after each one to see if swiy feels it.
as far as oral goes, with tolerance 60 mg should be the starting dose. the tramadol
would definitely cause tolerance. swiy should feel the painkilling effects before any recreational effect, but swiy may have some tolerance to that, too, and thats why it may not be what swiy expected.
note that other swim's out there shouldnt start with 60 mg, if you do not do opiates
often. this is just a dose for someone who uses them daily.