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#1
01-05-2006, 20:23
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Ginseng
Hi,
I've been taking ginseng over the past few winter months to help beat the winter blues. It seems to have helped stave off colds etc during this and it's supposed to help beat lethargy too. Just interested to know the full health benefits of ginseng and what people mainly use it for.......? Cheers. 
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