Fast or slow? Long or short?

[Roll_Light_Smoke]

Well well well!

SWIM was telling me this interesting story last night as we ate cookies and milk whilst watching 'Love Story'. He explained thus:

"I was having a zoot outside in my garden as my parents were away for the weekend," he began as I munched on my soggy cookie, "I was holding in each toke for at least 7 seconds."

SWIM had told me of this 'fact' that he had read on these forums about holding in at least 7 seconds per toke.

"As I blew out," he took a bite of his dry cookie, the chocolate melting onto his fingertips, "I wondered whever I should blow out slow or fast."

I shrugged. I had no idea if the speed at which you exhale the drug's smoke made any different or not. So I come here and you as guys, with a cookie in my hand and milk at the read - Does it make a difference at how fast you should exhale the smoke?

p.s: again, how do i post polls?!