advice on healing after alot of e

[edog]

well about 2 weeks ago was my first time i did e , suposbly they are
100% mdma (red dolphins) i took the first one at 10ish start peaking
around 12, droped another one at 1 , then dropped another at 330 am.
went to bad at 8:30 . woke up with really bad lackjaw from all the
reckless gum chewing , and no apetite, noxious, tired. and just plain
fucked up. a week later did another , different kind of pill. wasnt
that great. felt alright the day after went to bed at 6;30am. another
week later did another. was the best experience , laced with heroin i
hear. went to bed around 4 woke up feeling shitty lost of appetite and
got considerably worst when i went to work and had a menthol cig. and
im a pretty small guy .



i just wanna know what i can do to restabalize my fucked up e body and mind.