Uk Base - Advise please.
Hi everyone, Just a bit of advise for swim please.
Years ago swim took base briefly as a way of losing weight so had some history with it. Swim has never done anything else.
10 years on swim is desperate to lose weight again and after much searching has finally managed to get hold of base.
Swim gets up in morning has a multivitamin and some cereal, and then has a tiny dab of base, like a grain's worth, this is enough to last swim at least 12 hours if not more. 3 gms last swim months and takes it 5 days out of 7.
swim has so far lost 33 lbs in two months, this works for swim and swim is happy with this, but swim is trying to be careful, swim starts work in 4 weeks so knows soon swim will have to cut down days to weekends only.
Now the problem swim has is because it lasts them so long they do not know the proper way to store it. fridge/freezer not ideal in their situation if that is the proper way to store it.
The other problem swim has is very painful sore toungue. swim found a way of not grinding teeth by holding right up to teeth, it works and is an automatic reaction to the base now. but now swim is starting to get sores on sides of toungue coz swim holds tongue too tightly with swims teeth. is there anyway swim can prevent this.
The last piece of advise swim needs is a solution to the old favourite dry mouth? has anyone discovered anything that works?
Swim would like to say thankyou in advance for your replies.
|