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While reading another post in another forum about benzo's,
I was reminded of how Cocaine taught SWIM some basic meditation skills. Yes, without benzos to get you over the backside of a Cocaine come-down... ( an experience as bad as about any ![]() EXCEPT withdrawal from benzoes themselves....) .. The repetitive nauseating ennui ![]() arising from thoughts racing through your brain stimulated by some break-down product of metabolized dopamine SUCKS big-time ![]() as you lay there tossing and turning trying to go to sleep....... SWIM discovered that if you lay perfectly supine, and still the thoughts, the perceived pain goes away by 95% plus. This "aversive therapy" arising from "thought = pain" gave rise to a practiced capacity to instantly still thoughts (almost) without fail at any time. (Except when arguing with SWIM's wife, who can push my buttons ANY ole time...) ^%^**$*$*$ It should be also noted that remaining in this capacity, unasleep but with thoughts stilled... provides bodily refreshment just AS IF you had actually BEEN asleep. Because of this, SWIM's recent training in Yoga Nidra has been quickly assimilated. The capacity to remain "awake while sleeping" is the condition described and attributed to warriers and others who become alert and fully functional within seconds of discerning i ntrusions into their local environments. ============================= Has anyone else had experience with this???? Last edited by ~lostgurl~; 04-01-2008 at 00:29. Reason: SWIM |
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