So been researching about Kava for quite some time now. Ive learned much about it and how the potency varies and its affects.
So after some looking around Swim has his eye on 84% Kavalactone Liquigels from Hawaii, has anyone know about there potency or effectiveness? They state to limit 2 a day, would they achieve satisfactory results when compared to
high quality powdered root? The Liquigels
58mg of Kavalactone per 300mg with organic powdered kava root
Its been stated in a previous post that these are very potent, but in another one swiy stated that 5 of his 90% Kava ones did nothing(but it didnt state it was kavalactone) I was wondering if they would be hypothetically recommended over or equal to powder root

Any elaboration would be much appreciated.