help please, come down

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As much as i am trying to stop i often go on benders and take alot of coke, however i often get a delayed reaction and it can be well into the next day i feel the effects and am on a high and cant get down,
does anyone know any tips on coming down a bit more quickly, i have tried valium and fresh orange is supposed to be good for x.

any help required, i heard about something from holland and barret? is this true

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